Heel Hop Diaries
Come dance & werk-out to Drake with me this Thursday night! -K.
Sep 24

Come dance & werk-out to Drake with me this Thursday night! -K.

TWO Days until a VERY special HEEL HOP Class at IDA Hollywood. Bring your heels and a mask to explore you like never before! -K.
Sep 10

TWO Days until a VERY special HEEL HOP Class at IDA Hollywood. Bring your heels and a mask to explore you like never before! -K.

The function of education is to teach one to think intensively and to think critically. Intelligence plus character - that is the goal of a true education. - MLK Jr.
Aug 28

The function of education is to teach one to think intensively and to think critically. Intelligence plus character - that is the goal of a true education. - MLK Jr.

Join me for yet another night of empowering education in fitness and femininity this Thursday! -K.
Aug 27

Join me for yet another night of empowering education in fitness and femininity this Thursday! -K.

Here’s a photo of me in the green room today before filming a segment on The Doctors. The episode airs in a few weeks! - K.
Aug 23

Here’s a photo of me in the green room today before filming a segment on The Doctors. The episode airs in a few weeks! - K.

I can’t wait to see all of you tonight! -K.
Aug 22

I can’t wait to see all of you tonight! -K.

Self esteem & heels: the greatest combination to a healthier you! See you tomorrow at 7pm at @idadance Hollywood! -K
Aug 21

Self esteem & heels: the greatest combination to a healthier you! See you tomorrow at 7pm at  Hollywood! -K

3 DAYS UNTIL ‪#HEELHOP‬ GOES TO ‪#HOLLYWOOD‬! RSVP HERE: http://bit.ly/HeelHopRSVP
Aug 15

3 DAYS UNTIL ‪#HEELHOP‬ GOES TO ‪#HOLLYWOOD‬! RSVP HERE: http://bit.ly/HeelHopRSVP

4 DAYS UNTIL #HEELHOP GOES TO #HOLLYWOOD! RSVP HERE: http://bit.ly/HeelHopRSVP
Aug 14

4 DAYS UNTIL #HEELHOP GOES TO #HOLLYWOOD! RSVP HERE: http://bit.ly/HeelHopRSVP